One thing is for certain about cross-country, it’s a grueling grinder of a sport. Not enough respect is given to these athletes doing on a daily basis what most society would only do in their nightmares.
Roosevelt’s cross-country teams have been putting in brutal 30-40 mile run weeks for most of this season. Some days the Riders run for pace, some days they run for speed, and some…they run for both. One thing’s for certain, regardless of the day, these kids are training, training to run.
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